Nak maintain susu badan? My way~

Haaa...amek kau...2 entry hari ne...kekkee..amek peluang coz Lil Princess tgh sleep.Kay...Lil Princess dah almost 9 months now, alhamdulillah. Dah pandai macam-macam especially dalam imitate orang. Woo...kena becareful la ngan my behavior in front of her. Hehe.

Kay...hari ne nak citer pasal breastfeeding. Ramai gak my friends tanya, eh ada susu lagi ke? i jawab ada, kenapa? dorang cakap susu dorang dah kering la by the time 9 months, susu kurang la...and mcm-mcm lg. Kay, ada sbb kenapa susu kering and kurang. I pun pernah face susu merundum masa Lil Princess 6 months plus nak masuk 7 months. Sampai nangis-nangis kat office and dah fikir nak bagi susu formula. Kekeke.

Then finally, i cuba this drink. The Milk Story from Lunatots, boleh purchase at Lunatots.com. Alhamdulillah, mmg berkesan cause dalam drink ni dia da include Fenugreek or dalam bahasa Melayu is halba. Dah la sedap...hari-hari mau. Skrg siap dia ada tambah collagen lagi, kekeke. Lepas minum ne, susu back to normal for about in a week. Tapi i pun kerap pump. Kalau minum ne tak pump or kosongkan breast pun tak guna jugak ye kawan-kawan. Jadi kesimpulannya, eat right and kena rajin kosongkan breast. Either through pump or direct feed.

Lagi satu, if susu dah sikit sgt tapi msh nak bf, boleh cuba power pumping...power pumping ni simple tapi kena rajin dan sabar. Power pump ni mengikut apa yang i faham is you pump 10 minutes both breast, then stop 10 minutes Then sambung pump lagi 10 minutes sampai 1 hour. Kalau amalkan selalu, insyallah susu akan back to normal. Another tip, kalau nak cepat dapat let down stimulation tgh pump kat rumah, boleh buat tandem. Confirm insyallah dapat banyak. Kekekkeke, kay la setakat ni je la nak share, Lil Princess sudah bangun...kejap je dia tidoq!